Finding My Edge

By Sarah Henderson | Twitter: @sarahlowhen “Find your edge,” the yoga teacher says in a calm, smooth voice. I explore my pose, feeling it through like Goldilocks … where is too much, where is too little? After a few breaths, I find the sweet spot and settle in, the place where I’m engaged, present, feeling […]

How to Light a Fire

It is said that fire is a triumvirate An “association of three.” Heat. Fuel. Oxygen. A trinity of dependence. // HEAT It is late summer. This is incessantly confirmed by the humming locusts and the heat made visible in the shimmering mirage at the end of the gravel. I am always fooled. My body, cloaked […]

Playing With Fire

By Meaghan Dawson | Twitter: @DawsonMeaghan I was ridiculously good at my job. I was a career woman working for a great company that was young and energetic and on the rise. I reveled in my role and was on fire for my job. Each day I walked in with a purpose and walked out with […]

Walking Through My Own Stations of Grief

I In January, I went to Mexico on a family vacation. It was the first time my kids had ever been on a plane and the first time any of us had stepped foot on an all-inclusive resort. What luxury—this life of sunshine, ocean waves and beach-side beverage service. This trip was a Christmas gift […]

Anxiety, Fertilizer and the Promised Land

I don’t know what anxiety feels like for anyone else, but for me it feels like a fist reaching in to grab and twist my stomach. It is pain and fear and worry and regret. It is a loud voice of accusation that sends me scurrying for cover, and running back over the past few […]