She’s Got The Whole World In Her Hands

There were about a hundred of us in a wooden chapel at a camp a couple of hours from Vancouver at Rise Up, Sister. Some of us were old friends, and some very, very new friends. Together we sang a simple song and it took my breath away. She’s got the whole word in her […]

I Am Not Yet Done Becoming

I’ve always been one to relish the flipping of the calendar page at the start of each new year. I like beginnings and clean edges and wide open spaces. I like the opportunity to begin again. This year has been no different. Except that it has. I’m coming off a year that, if I’m completely […]

Deconstructing the Narratives

In June, my husband and I purchased new phones. This may not seem particularly noteworthy to some, but you have to understand that by the time we finally got new phones, I had had my iPhone 4 for nearly four years. It had a shattered screen, it had stopped saving my text messages, it had […]

Sacred Pauses: Sabbath and Savasana

By Sarah Henderson | Twitter: @sarahlowhen I’ve often heard yoga teachers say that savasana is the hardest yoga pose for many people to practice. This pose typically comes at the end of a yoga class, and is one where students are guided to let all physical effort cease. A student lies on his or her back, […]

Breathe In, Breathe Out

“Breathe in God’s peace.” “Breathe out your anxiety and fear.” “Breathe in God’s peace.” “Breathe out your anxiety and fear.” Years ago when I was at Denver Seminary working on a certificate in spiritual direction, this was a small exercise my professor—an 80-year-old theologian who had a radical shift in his faith experience—shared with us. […]