The Capacity to Rest

The world outside the window fits the world inside me in this moment. What started as a light drizzle throughout the morning has become a downpour. Each week I enter this coffee shop while the stars still blanket the world, and I emerge after the sun has started to illuminate my table that acts as […]

God in the Darkness

Night comes early this time of year. Darkness falls even before we’ve had the opportunity to gather around the dinner table. We are in darkness more than we are in light during the months of December. And I feel it. I’m not a sunshine seeker. In fact, I love the crunch of snow under my […]

Sacred Pauses: Sabbath and Savasana

By Sarah Henderson | Twitter: @sarahlowhen I’ve often heard yoga teachers say that savasana is the hardest yoga pose for many people to practice. This pose typically comes at the end of a yoga class, and is one where students are guided to let all physical effort cease. A student lies on his or her back, […]

Breastfeeding and the Liturgy of the Hours

I am a doer, goer and to-do list extraordinaire. I buy post-it notes in 12 packs. Freshman year of college was the first time I met anyone who actually enjoyed sitting around doing nothing. Bursting into our dorm room to change clothes for an intramural soccer game before my study group and the floor party […]

Waking Up Is Hard to Do

By Gina Butz | @gina_butz In the last decade, God has been calling me to be awake in my soul. But what does that mean? Several years ago, God used a simple drawing by my ten-year-old to teach me. We were eleven years into an overseas mission assignment, and had to say goodbye to dear friends with whom […]