Sisters in Mental Illness: Opening Up About Eating Disorders

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Sisters in Mental Illness is a new vlog series where Shaley has real conversations with brave SheLovelys who are willing to share their experience living with a mental illness. We live in a time where one in four people struggle with a mental health disorder, so these conversations are very important. We will share ALL the stories—stories of sadness, madness, shame and struggle. The more we talk about hard things like mental health, the better we can understand and walk with and alongside our Sisters in Mental Illness. We can remind each other that our stories are not over yet. Together we can smash the stigma and stereotypes of mental illness, ONE story at a time.

This month Shaley chats with Melissa Kullman about how to cope with eating disorders and how they learned it was time to ask for help.

Email subscribers, please click through to the website to watch the video. If you are struggling with any mental health issues, we hope you will reach out and seek professional help.

How We Coped with Eating Disorders 

When I Knew I Needed Help

Positive Ways to Reconnect With Your Body

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