Sisters In Mental Illness: Canaries Among Us

“Self care is choosing myself. I matter… It is a choice to pick myself and to be worth doing these things. We have value and the things we have to do to stay healthy have value.” — Crystal Meier    Crystal and Shaley are both canaries. Canaries, according to Glennon Doyle, can “smell toxins in […]

The Many Faces of Silence

There are many faces to Silence. The loud booming Silence of Loved Ones no longer here—their voice and presence deeply missed—can cause a reflective silence. Post-holidays, there is also the Toxic Silence. A silence that may continue all year for some, or only rear its ugly head at the holidays. That is the silence that […]

When Freedom Beckons You

By Bri Deutsch Getting sober was not a trend for me. I wish it was. I wish I could have easily put down the drink, the food, the men and just gone on my merry way. Gallivanting along as if the havoc I caused others and myself never happened. But I’ve wrestled with being stuck […]

Sisters in Mental Illness: Healing From Anorexia

“We’re all looking for something to make ourselves accomplished and capable in this often ridiculously scary world. Even though some people can’t relate to using food to make themselves feel better, I can tell you it’s the exact same thing as any other addiction you can find.” This month Shaley talks to Lalainia Lindbjerg Strelau, […]

Sixty Days

By: Erin Thomas | Twitter: @erinthomas_123   Sixty days. Last Thursday marked sixty long, hard-won days free of the Beast. Hi, my name’s Erin and I’m a recovering addict. When I was twenty-six years old, I had been working with abandoned children and infants in the beautiful country of Romania. Upon my return, I experienced a […]