The Darkest Day

It’s always darkest before the dawn, at least, that’s what they tell me— “Each new day brings resurrection.” But to get there, we must always move through the dark. There are gifts to be found in darkness. That, too, is true: Rest, coolness, quiet. But terrors hide out in its creases and folds, ever ready […]

The Waters of Liberation

I’ve lived on the banks of a river that is the stuff of legends—those storied waters that cradled civilization and was the bridge between life and death for the ancients. It is obvious why Egypt is called “the gift of the Nile” once you spend a couple months in the sandy, dry heat. No life […]

Liberated from Fear

I wasn’t always afraid. After graduate school, I hopped on a plane to a village 60 kilometers outside of Prague where I lived for a year in a construction building and taught English as a Foreign Language at a local Gymnázium (high school). My roommate and I occupied two rooms in the construction building. The […]

Liberate Me from Body Shame

The first time I felt body shame, I was ten years old. It felt white hot, like swallowing a burning coal and feeling it slowly sink and settle in my stomach. Someone told me it was time for me to start watching what I ate, because I was getting chubby. Embarrassment flamed my cheeks. Am […]

For Better And Worse

The faith of my childhood gifted me with my moral compass. The importance of doing right was instilled early on and I embraced the concept wholeheartedly. From a very young age I was empowered to seek out truth in the world around me and within myself. It was a gift that serves me well to […]