Comedic Depression

I have friends who know how to reach out. They are the wise souls who text their sister, source Facebook for uplifting book suggestions and get out of the house when they’re in the trenches. They say “yes” when invited out, exchanging tattered sweats for jeans, knowing it’ll do them good. Unfortunately, these profoundly healthy […]

Moving the Mountains of Mental Health

By Sarah Jeanne Browne | Twitter: @sarahjbrowne I have moved mountains in mental health, overcoming the worst of bipolar disorder 1 with psychotic features, most of which peaked within the last two years of my late twenties. I was alone and afraid during those times, yet not alone and not afraid at the same time. […]

Sisters in Mental Illness: Healing From Anorexia

“We’re all looking for something to make ourselves accomplished and capable in this often ridiculously scary world. Even though some people can’t relate to using food to make themselves feel better, I can tell you it’s the exact same thing as any other addiction you can find.” This month Shaley talks to Lalainia Lindbjerg Strelau, […]

Remembering I Can Overcome

In the middle of that moment with the cold seeping into joint and marrow, in what felt like an endless night, we couldn’t imagine being warm ever again. We had been hiking down the mountainside all day. The expansive view of the Ozarks still fresh in our memories, we descended into the absolute opposite landscape. […]

The Messy Path to the Promised Land

People think life overseas is one big adventure. It’s not. It’s still just life, lived out in an unfamiliar location. You quickly forget the exotic and get into mundane patterns of existence. The rains that flood the streets whenever there is a downpour aren’t interesting anymore, but just an obstacle that makes the kids’ bus […]