Sisters in Mental Illness: Healing Trauma Through Self Love

“Radical self love and radical self compassion is really one of the key ways to heal yourself from trauma. You have to release yourself. You have to choose yourself.” —Grace Sandra. This month, Shaley sits down with award-winning blogger and author Grace Sandra. Grace has experienced postpartum depression, divorce and remarriage, childhood abuse, rape, miscarriages, […]

The Worst Best Day

I groggily blink a few times while my phone alarm softly chimes. I stretch my arms and legs as far as I can muster and then lie very still. I am waiting. Waiting for the voices that have shown up each morning without fail. They tell me to throw the covers over my head. To […]

Sisters In Mental Illness: Mental Health May

“I’m doing the right thing. This is the thing. I can be my full self here.” This month the tables are turned—it’s Shaley’s turn to be interviewed. Nichole Forbes chats with Shaley about how the Sisters in Mental Illness vlog began and what she’s learned after first telling her story here on SheLoves just over […]

Sisters In Mental Illness: Mama Grief

“[My connection with Jesus] didn’t look like what I thought it had to look like. It didn’t have to take place in a church building. It didn’t have to involve worship or the bible. It felt a little risky at first, but I’ve met God in the ER, in the hospice, in death, in life, […]

Sisters In Mental Illness: Canaries Among Us

“Self care is choosing myself. I matter… It is a choice to pick myself and to be worth doing these things. We have value and the things we have to do to stay healthy have value.” — Crystal Meier    Crystal and Shaley are both canaries. Canaries, according to Glennon Doyle, can “smell toxins in […]