“Self-care naturally comes when we have a good relationship with ourselves and we have self-compassion.” Covid-19 is shifting our worlds, and for many of us, it’s also affecting our mental health. How can we care for our bodies and our minds? Are we being kind to ourselves? How do we process what’s happening around us? […]
Sisters in Mental Illness: Self Compassion in the Time of Covid-19
by on May 6, 2020 Leave a Comment
Why I Call Myself A Sinner
by on February 24, 2020 Leave a Comment
Here is the entirety of the prayer I use the most: Lord Jesus Christ, Son of God, have mercy on me, a sinner. It’s called the Jesus Prayer, and comes from the Orthodox tradition. I’m not sure where I came across it, but I started using it in as a breath prayer years ago. Concentrating […]
Shame Is The Great Presence-Killer
by on December 2, 2019 Leave a Comment
Why have I heard from God? Why have I not heard from God? *** I was eight. Each night I got out a book of children’s prayers and tried to connect to God after my parents turned out the lights at bedtime. My family was falling apart that year in spectacular ways—in a few months, […]
Sisters in Mental Illness: Healing Trauma Through Self Love
by on October 21, 2019 Leave a Comment
“Radical self love and radical self compassion is really one of the key ways to heal yourself from trauma. You have to release yourself. You have to choose yourself.” —Grace Sandra. This month, Shaley sits down with award-winning blogger and author Grace Sandra. Grace has experienced postpartum depression, divorce and remarriage, childhood abuse, rape, miscarriages, […]
Grief: Living with Unanswerable Questions
by on May 2, 2019 Leave a Comment
by Tabitha Terlunen [Trigger warning: Loss of a child] I have both witnessed and been the recipient of miracles. I have felt God catch me when I stepped out onto the churning waters of faith. I believe in miracles, I know the theology, I can grasp the concept of divine will vs. a fallen world. […]
