Learning to Let Go

Do you sometimes feel as though you’re carrying around a rucksack full of rocks? Yeah, that’s been true for me, too. Perhaps it has something to do with being a Type Two on the Enneagram. Perhaps it has more to do with being a female of “a certain age.” And maybe it has a heckuva […]

Something I Carry

By Jenn Zatopek | Facebook I don’t know when the depression started. Did it start during the seemingly interminable winter months when I could barely get out of bed before 9 o’clock in the morning? Or did it start before then−during the holidays with new schedules and more family visits and less time for myself? […]

Sisters in Mental Illness: Mental Healing

“I believe women and men who are blessed with mental illness are going to be advocates who are going the change the world.” Sheli Massie has battled an eating disorder, postpartum psychosis and PTSD. But what defines her are not her mental illnesses, but her journey of mental healing. “Healing is not set in a […]

Brave, Finally

I am at the big kid playground with my younger son. There is a twisting slide as tall as our house and monkey bars that curve like a giant wave. An eight-foot tall spider web of tubing towers over us. In a few minutes the school bell will ring and we will collect my oldest […]

Sisters in Mental Illness: Postpartum Depression

[TRIGGER WARNING: Content mentions depression.] “It would be better if I wasn’t here.” “I’m a terrible mother.” “It would be better for my kids if I wasn’t around.”  These were the thoughts that flooded Megan Gahan’s mind when she suffered postpartum depression. Longtime SheLovelys will know monthly contributor and former submissions editor Megan Gahan. Megan […]