Sisters in Mental Illness: Healing Trauma Through Self Love

“Radical self love and radical self compassion is really one of the key ways to heal yourself from trauma. You have to release yourself. You have to choose yourself.” —Grace Sandra. This month, Shaley sits down with award-winning blogger and author Grace Sandra. Grace has experienced postpartum depression, divorce and remarriage, childhood abuse, rape, miscarriages, […]

Sisters in Mental Illness: Shaley Hoogendoorn Talks to Jessica Birak of Mint & Birch

[ Trigger Warning: Mention of abuse, as well as an eating disorder.] This month, Shaley Hoogendoorn talks to Jessica Birak, founder of the jewelry company Mint & Birch, who is also a vulnerable and honest advocate for mental health. They talk about topics related to anxiety, depression, postpartum, hypochondria, eating disorders and healing from childhood […]

The Worst Best Day

I groggily blink a few times while my phone alarm softly chimes. I stretch my arms and legs as far as I can muster and then lie very still. I am waiting. Waiting for the voices that have shown up each morning without fail. They tell me to throw the covers over my head. To […]

Sisters In Mental Illness: Mental Health May

“I’m doing the right thing. This is the thing. I can be my full self here.” This month the tables are turned—it’s Shaley’s turn to be interviewed. Nichole Forbes chats with Shaley about how the Sisters in Mental Illness vlog began and what she’s learned after first telling her story here on SheLoves just over […]

Sisters In Mental Illness: Ministry of Weakness

“My spiritual gift is weakness…. I show up weak. I’m always sick or I’m struggling. There’s always something that’s lacking. Maybe that’s my gift to the church—to show up and say that’s OK, and God is with us in this and He is good. Problems don’t all get fixed and I’m not healed. The bow […]