When Deconstruction is the New D-Word

I didn’t know the divorce rate for friendships going in. I thought when you said “best friends,” you meant “forever.” Like a blood pact without the blood. My glittery puffy stickers from third grade said so, as did my half a locket buried in a box. Friendships were supposed to last through it all. I […]

Holy Incantations and Vessels for Light

Every night I lie down with my son. There are books that have told me that he should be able to fall asleep on his own. That it is not necessary to stay with him until he drifts off, mouth slack, fingers twitching. But, in this case, I am not under the influence of other […]

Sisters in Mental Illness: Healing Trauma Through Self Love

“Radical self love and radical self compassion is really one of the key ways to heal yourself from trauma. You have to release yourself. You have to choose yourself.” —Grace Sandra. This month, Shaley sits down with award-winning blogger and author Grace Sandra. Grace has experienced postpartum depression, divorce and remarriage, childhood abuse, rape, miscarriages, […]

An Untidy Story of Grief

Several years ago, I lost a deeply important person in my life. He was quite literally here one day and gone the next. In the hours that followed, shock eventually gave way to a grief that pulsed like an open wound—raw, aching, excruciating to even the slightest touch. The faintest silver lining was that I […]

Writing Love Letters To Our Bodies

Summer can be a particularly hard time of year to be a woman in a body.  Many of us have complicated relationships with our bodies and with the sheer number of messages telling us to be more of this and less of that, it’s no wonder we have a hard time seeing ourselves clearly. This […]