Sisters in Mental Illness: Mental Health and Church

“I used to think everybody was OK except for people with mental illness. However we’re all struggling, whether it is visible or not. That’s why the church needs to be instrumental [in this conversation] and be the messiest place you can find.” Last month Shaley talked to Lalainia Lindbjerg Strelau about her battle with anorexia […]

Self-Care for Warriors 101

For me, warriors are people who challenge the systems that create the conditions we live under. “Challenging” can mean storming Ottawa or Washington, DC to change laws or it can be sitting in the waiting room of a psychiatrist’s office at a place of total honesty about how our very minds are betraying us. Warriors see […]

The Prophetic Period

Gurgle. Rumble. Ooze. Bloat. Expand. Bleed. Weep. Feelings. All of it. Too much of it.   Chocolate. Ibuprofen. Netflix. More Chocolate. Rinse and repeat. Menstruation is no fun. The first few days are terrible. The pain is dull yet overpowering. The emotions burn with fury. I have a routine. I cancel all non-emergency plans, buy […]

Sisters in Mental Illness: Opening Up About Eating Disorders

Sisters in Mental Illness is a new vlog series where Shaley has real conversations with brave SheLovelys who are willing to share their experience living with a mental illness. We live in a time where one in four people struggle with a mental health disorder, so these conversations are very important. We will share ALL […]

Who Says?

Discovering our personal territory can be tricky business. Age, family background, religious experience, friendships and a long list of other variables are all unique to our own story. Where do we fit in this world? What tasks or joys are ours to bear and to share? Where do we go to discern answers to those […]