Self-Harm Is Not A Joke

By Mallory Ellington | Twitter: @malloryruth39 TRIGGER WARNING: Self-harm and suicide Sometimes I forget that I used to hurt myself. I forget about the deep internal pain that led me to inflict pain on my own flesh. But I did hurt myself, and honestly, I still sometimes think about hurting myself. It is simply a part […]

Sisters In Mental Illness: Canaries Among Us

“Self care is choosing myself. I matter… It is a choice to pick myself and to be worth doing these things. We have value and the things we have to do to stay healthy have value.” — Crystal Meier    Crystal and Shaley are both canaries. Canaries, according to Glennon Doyle, can “smell toxins in […]

Sisters in Mental Illness: Mental Healing

“I believe women and men who are blessed with mental illness are going to be advocates who are going the change the world.” Sheli Massie has battled an eating disorder, postpartum psychosis and PTSD. But what defines her are not her mental illnesses, but her journey of mental healing. “Healing is not set in a […]

Sisters in Mental Illness: Mental Health and Church

“I used to think everybody was OK except for people with mental illness. However we’re all struggling, whether it is visible or not. That’s why the church needs to be instrumental [in this conversation] and be the messiest place you can find.” Last month Shaley talked to Lalainia Lindbjerg Strelau about her battle with anorexia […]

Sisters in Mental Illness: Healing From Anorexia

“We’re all looking for something to make ourselves accomplished and capable in this often ridiculously scary world. Even though some people can’t relate to using food to make themselves feel better, I can tell you it’s the exact same thing as any other addiction you can find.” This month Shaley talks to Lalainia Lindbjerg Strelau, […]