Decolonization Is The Boldest Love Letter I Can Write

To accept the divine invitation to decolonize is to commit to writing the boldest love letter yet. But you won’t realize this for a while. At first you will feel your spirit brewing a dangerous cocktail of rage and lament. There is so much brokenness around you—in your neighborhood, in your community, in your newsfeed, […]

Sisters in Mental Illness: Shaley Hoogendoorn Talks to Jessica Birak of Mint & Birch

[ Trigger Warning: Mention of abuse, as well as an eating disorder.] This month, Shaley Hoogendoorn talks to Jessica Birak, founder of the jewelry company Mint & Birch, who is also a vulnerable and honest advocate for mental health. They talk about topics related to anxiety, depression, postpartum, hypochondria, eating disorders and healing from childhood […]

Sisters In Mental Illness: Mama Grief

“[My connection with Jesus] didn’t look like what I thought it had to look like. It didn’t have to take place in a church building. It didn’t have to involve worship or the bible. It felt a little risky at first, but I’ve met God in the ER, in the hospice, in death, in life, […]

Self-Harm Is Not A Joke

By Mallory Ellington | Twitter: @malloryruth39 TRIGGER WARNING: Self-harm and suicide Sometimes I forget that I used to hurt myself. I forget about the deep internal pain that led me to inflict pain on my own flesh. But I did hurt myself, and honestly, I still sometimes think about hurting myself. It is simply a part […]

Sisters In Mental Illness: Canaries Among Us

“Self care is choosing myself. I matter… It is a choice to pick myself and to be worth doing these things. We have value and the things we have to do to stay healthy have value.” — Crystal Meier    Crystal and Shaley are both canaries. Canaries, according to Glennon Doyle, can “smell toxins in […]