Sisters in Mental Illness: Self Compassion in the Time of Covid-19

“Self-care naturally comes when we have a good relationship with ourselves and we have self-compassion.” Covid-19 is shifting our worlds, and for many of us, it’s also affecting our mental health. How can we care for our bodies and our minds? Are we being kind to ourselves? How do we process what’s happening around us? […]

Sisters In Mental Illness: When You Lose A Parent (featuring Olive Chan)

Trigger warning: Mention of postpartum depression and loss of a loved one. “Watching my dad die was sacred but it was traumatic. The process was so quick and it was traumatic. Having people who care about me sit and listen to the whole story and weep with me; that was so healing. They loved me […]

Immigration, Foster Care and Tenacious Motherly Love: A Conversation With Gena Thomas & Leslie Verner

Email subscribers, please click through to the website to watch the video. In Gena Thomas’ new book Separated by the Border: A Birth Mother, a Foster Mother, and a Migrant Child’s 3,000-Mile Journey, she tells the harrowing story of Julia, the 5-year-old girl who traveled from Honduras to the United States with her mother. After […]

Sisters in Mental Illness: Shaley Hoogendoorn Talks to Jessica Birak of Mint & Birch

[ Trigger Warning: Mention of abuse, as well as an eating disorder.] This month, Shaley Hoogendoorn talks to Jessica Birak, founder of the jewelry company Mint & Birch, who is also a vulnerable and honest advocate for mental health. They talk about topics related to anxiety, depression, postpartum, hypochondria, eating disorders and healing from childhood […]

Sisters In Mental Illness: Mama Grief

“[My connection with Jesus] didn’t look like what I thought it had to look like. It didn’t have to take place in a church building. It didn’t have to involve worship or the bible. It felt a little risky at first, but I’ve met God in the ER, in the hospice, in death, in life, […]