The Both/And

There are some weights I’ve carried silently across years, my skin and bone growing right around them tangled complicated. The heaviness buried. Still, I grew into my frame. I softened, curved found my way. I’ve made beautiful things. I can be both/and. But then, on a day still close, words spilled inky and echoed across […]

The Prophetic Period

Gurgle. Rumble. Ooze. Bloat. Expand. Bleed. Weep. Feelings. All of it. Too much of it.   Chocolate. Ibuprofen. Netflix. More Chocolate. Rinse and repeat. Menstruation is no fun. The first few days are terrible. The pain is dull yet overpowering. The emotions burn with fury. I have a routine. I cancel all non-emergency plans, buy […]

Finding My Edge

By Sarah Henderson | Twitter: @sarahlowhen “Find your edge,” the yoga teacher says in a calm, smooth voice. I explore my pose, feeling it through like Goldilocks … where is too much, where is too little? After a few breaths, I find the sweet spot and settle in, the place where I’m engaged, present, feeling […]

Who Will Be With Us at the Edge?

By Aundi Kolber | Twitter: @aundikolber My vocation as a therapist can make me feel like I’m standing with my client on the edge of an abyss. Engaging in trauma processing can feel like putting my toes up against the ledge of a vast canyon and hoping we don’t fall in. Yet we also know […]

Angel Cake

By Cherity Cook Twelve freshly washed eggs sat on my counter. Pink. Brown. Green. White. Blue. More colors than most people know chicken eggs come in, cradled on my dish towel, each waiting to be cracked and separated yolk from white. I always separate the eggs first, cracking them above a small bowl and catching […]