Sisters in Mental Illness: Healing Trauma Through Self Love

“Radical self love and radical self compassion is really one of the key ways to heal yourself from trauma. You have to release yourself. You have to choose yourself.” —Grace Sandra. This month, Shaley sits down with award-winning blogger and author Grace Sandra. Grace has experienced postpartum depression, divorce and remarriage, childhood abuse, rape, miscarriages, […]

As One Holds the World

You are all eagerness and joy when you grab me by the hand and pull me onto the front porch The sun has just passed the barn and now spills around its edges, gilding the tips of the mimosa and bathing us in buttery light Our shadows are long Our faces alive We sit side […]

Sisters in Mental Illness: Shaley Hoogendoorn Talks to Jessica Birak of Mint & Birch

[ Trigger Warning: Mention of abuse, as well as an eating disorder.] This month, Shaley Hoogendoorn talks to Jessica Birak, founder of the jewelry company Mint & Birch, who is also a vulnerable and honest advocate for mental health. They talk about topics related to anxiety, depression, postpartum, hypochondria, eating disorders and healing from childhood […]

I Belong to Myself

By Breanna Lowman I grew up in the church. I grew up in a culture where loving others was prioritized. And loving others became what I wanted to be known for. It was everything to me. Now it is time to admit that, throughout my life, there has been a girl that I have regularly […]

Sisters In Mental Illness: Mental Health May

“I’m doing the right thing. This is the thing. I can be my full self here.” This month the tables are turned—it’s Shaley’s turn to be interviewed. Nichole Forbes chats with Shaley about how the Sisters in Mental Illness vlog began and what she’s learned after first telling her story here on SheLoves just over […]