Sisters in Mental Illness: Shaley Hoogendoorn Talks to Jessica Birak of Mint & Birch

[ Trigger Warning: Mention of abuse, as well as an eating disorder.] This month, Shaley Hoogendoorn talks to Jessica Birak, founder of the jewelry company Mint & Birch, who is also a vulnerable and honest advocate for mental health. They talk about topics related to anxiety, depression, postpartum, hypochondria, eating disorders and healing from childhood […]

Welcome To The Brave, New, World

Dear Leah, In two months, everything will change. You will pack your bags, move across the country and into a small apartment to live with your partner (who you will then call husband) and his two cats. You will look for a new job. You will hunt for a grocery store that you like, and […]

Sisters in Mental Illness: Mental Healing

“I believe women and men who are blessed with mental illness are going to be advocates who are going the change the world.” Sheli Massie has battled an eating disorder, postpartum psychosis and PTSD. But what defines her are not her mental illnesses, but her journey of mental healing. “Healing is not set in a […]

When Freedom Beckons You

By Bri Deutsch Getting sober was not a trend for me. I wish it was. I wish I could have easily put down the drink, the food, the men and just gone on my merry way. Gallivanting along as if the havoc I caused others and myself never happened. But I’ve wrestled with being stuck […]

Letting Go of the Life We Had Planned

By Marlys Johnson | Twitter: @iMarlysJohnson They left a card on our oak dining table wearing an E.M. Forster quote: “We must be willing to let go of the life we had planned so as to have the life that is waiting for us.” While I spent my first holiday as a widow with family on […]