Sisters In Mental Illness: Canaries Among Us

“Self care is choosing myself. I matter… It is a choice to pick myself and to be worth doing these things. We have value and the things we have to do to stay healthy have value.” — Crystal Meier    Crystal and Shaley are both canaries. Canaries, according to Glennon Doyle, can “smell toxins in […]

I’m Done With Distracted Living

How can I become a student of silence when my husband and I can’t communicate until the three children splay out in strange formations in their beds at night? When my brain turns to mush at 8pm and all I want to do is read or watch TV? Thudding feet find me before 6am, though […]

Our Nude Bodies: How Do I Protect My Daughter?

“If anyone ever touches your private parts, you hit them,” I told her. I’m sure she wondered why her mama was reversing the usual “do not hit” rule. My daughter’s cheeks are still soft with baby chub, though her body has lengthened. I stare at her four-year-old arms and legs sprawled out on the bottom […]

Finding My Happy Again

I homeschooled my boys for two years during their pre-K and middle school years. My son had been dealing with anxiety. (Hormone-induced.) Things that was normal for most, brought on episodes of panic for him. So, we came to a family decision that he just needed a safety net, and that was our home. It […]

A Great Variety of Black Hair Journeys

By Patrice Gopo | Instagram : @patricegopo | Twitter: @patricegopo The process takes hours, but in the beginning my daughter sits in the office chair, and I stand behind her. Next to us is a wooden tray table with a towel spread over top. We populate the tray table with the implements and tools we need. A […]